GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	131	00:05:50	1,00 km
2	1,00 km	5:39	5:39	145	00:11:28	2,00 km
3	1,00 km	5:40	5:40	147	00:17:08	3,00 km
4	1,00 km	5:48	5:48	149	00:22:56	4,00 km
5	1,00 km	7:16	7:16	131	00:30:12	5,00 km
6	1,00 km	6:10	6:10	143	00:36:22	6,00 km
7	1,00 km	6:54	6:54	143	00:43:15	7,00 km
8	1,00 km	5:42	5:42	148	00:48:57	8,00 km
9	1,00 km	7:56	7:56	129	00:56:54	9,00 km
10	1,00 km	9:27	9:27	108	01:06:20	10,00 km
11	1,00 km	6:31	6:31	128	01:12:51	11,00 km
12	1,00 km	5:52	5:52	139	01:18:43	12,00 km
13	1,00 km	5:45	5:45	147	01:24:28	13,00 km
14	1,00 km	5:52	5:52	140	01:30:20	14,00 km
15	1,00 km	4:50	4:50	149	01:35:10	15,00 km
16	1,00 km	6:51	6:51	134	01:42:02	16,00 km
17	1,00 km	6:18	6:18	145	01:48:19	17,00 km
18	1,00 km	5:26	5:26	144	01:53:45	18,00 km
19	1,00 km	5:39	5:39	149	01:59:24	19,00 km
20	1,00 km	7:56	7:56	127	02:07:20	20,00 km
21	1,00 km	5:39	5:39	144	02:12:58	21,00 km
22	1,00 km	8:20	8:20	125	02:21:18	22,00 km
23	1,00 km	5:56	5:56	141	02:27:14	23,00 km
24	0,63 km	4:18	6:47	132	02:31:31	23,63 km

annons