GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	143	00:04:52	1,00 km
2	1,00 km	4:52	4:52	154	00:09:44	2,00 km
3	1,00 km	4:56	4:56	152	00:14:40	3,00 km
4	1,00 km	5:33	5:33	157	00:20:13	4,00 km
5	1,00 km	5:07	5:07	149	00:25:21	5,00 km
6	1,00 km	5:17	5:17	152	00:30:38	6,00 km
7	1,00 km	5:24	5:24	150	00:36:02	7,00 km
8	1,00 km	5:26	5:26	149	00:41:28	8,00 km
9	1,00 km	5:41	5:41	144	00:47:09	9,00 km
10	1,00 km	5:25	5:25	144	00:52:34	10,00 km
11	0,32 km	1:48	5:36	150	00:54:22	10,32 km

annons