GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	5:04	5:04	0	00:10:03	2,00 km
3	1,00 km	5:00	5:00	0	00:15:03	3,00 km
4	1,00 km	5:10	5:10	0	00:20:13	4,00 km
5	1,00 km	5:05	5:05	0	00:25:19	5,00 km
6	1,00 km	5:06	5:06	0	00:30:24	6,00 km
7	1,00 km	4:58	4:58	0	00:35:23	7,00 km
8	1,00 km	5:00	5:00	0	00:40:23	8,00 km
9	1,00 km	4:52	4:52	0	00:45:15	9,00 km
10	1,00 km	5:18	5:18	0	00:50:33	10,00 km
11	0,16 km	0:52	5:21	0	00:51:24	10,16 km

annons