GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	129	00:04:29	1,00 km
2	1,00 km	4:37	4:37	135	00:09:06	2,00 km
3	1,00 km	4:35	4:35	139	00:13:41	3,00 km
4	1,00 km	4:44	4:44	139	00:18:25	4,00 km
5	1,00 km	4:43	4:43	137	00:23:08	5,00 km
6	1,00 km	4:43	4:43	139	00:27:51	6,00 km
7	1,00 km	4:56	4:56	139	00:32:47	7,00 km
8	1,00 km	4:52	4:52	139	00:37:38	8,00 km
9	1,00 km	4:51	4:51	140	00:42:29	9,00 km
10	1,00 km	4:55	4:55	139	00:47:24	10,00 km
11	1,00 km	4:53	4:53	139	00:52:17	11,00 km
12	1,00 km	5:02	5:02	140	00:57:19	12,00 km
13	0,94 km	4:33	4:49	142	01:01:52	12,94 km

annons