GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	0	00:04:43	1,00 km
2	1,00 km	5:02	5:02	0	00:09:46	2,00 km
3	1,00 km	4:30	4:30	0	00:14:16	3,00 km
4	1,00 km	4:29	4:29	0	00:18:44	4,00 km
5	1,00 km	4:34	4:34	0	00:23:18	5,00 km
6	1,00 km	4:27	4:27	0	00:27:45	6,00 km
7	1,00 km	4:12	4:12	0	00:31:57	7,00 km
8	1,00 km	4:37	4:37	0	00:36:34	8,00 km
9	1,00 km	4:28	4:28	0	00:41:02	9,00 km
10	1,00 km	4:14	4:14	0	00:45:16	10,00 km
11	0,37 km	1:29	3:58	0	00:46:45	10,37 km

annons