GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	121	00:04:44	1,00 km
2	1,00 km	4:50	4:50	130	00:09:34	2,00 km
3	1,00 km	4:53	4:53	131	00:14:27	3,00 km
4	1,00 km	4:51	4:51	132	00:19:19	4,00 km
5	1,00 km	4:38	4:38	129	00:23:56	5,00 km
6	1,00 km	4:41	4:41	131	00:28:37	6,00 km
7	1,00 km	4:52	4:52	130	00:33:29	7,00 km
8	1,00 km	4:51	4:51	132	00:38:20	8,00 km
9	1,00 km	4:53	4:53	132	00:43:13	9,00 km
10	1,00 km	5:01	5:01	131	00:48:14	10,00 km
11	1,00 km	4:52	4:52	131	00:53:06	11,00 km
12	1,00 km	4:48	4:48	131	00:57:54	12,00 km
13	0,95 km	4:30	4:44	132	01:02:24	12,95 km

annons