GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:14	8:14	131	00:08:14	1,00 km
2	1,00 km	4:50	4:50	139	00:13:04	2,00 km
3	1,00 km	4:35	4:35	142	00:17:39	3,00 km
4	1,00 km	4:41	4:41	151	00:22:20	4,00 km
5	1,00 km	4:35	4:35	148	00:26:55	5,00 km
6	1,00 km	4:47	4:47	140	00:31:42	6,00 km
7	1,00 km	4:39	4:39	146	00:36:21	7,00 km
8	1,00 km	4:46	4:46	150	00:41:07	8,00 km
9	1,00 km	4:40	4:40	150	00:45:48	9,00 km
10	1,00 km	4:36	4:36	152	00:50:23	10,00 km
11	0,62 km	2:52	4:37	145	00:53:16	10,62 km

annons