GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:08	8:08	119	00:08:08	1,00 km
2	1,00 km	7:21	7:21	131	00:15:29	2,00 km
3	1,00 km	8:36	8:36	149	00:24:05	3,00 km
4	1,00 km	9:38	9:38	165	00:33:43	4,00 km
5	1,00 km	7:50	7:50	167	00:41:33	5,00 km
6	1,00 km	8:12	8:12	164	00:49:46	6,00 km
7	1,00 km	8:16	8:16	161	00:58:02	7,00 km
8	1,00 km	8:00	8:00	160	01:06:02	8,00 km
9	1,00 km	7:53	7:53	159	01:13:54	9,00 km
10	1,00 km	7:45	7:45	164	01:21:40	10,00 km
11	1,00 km	7:47	7:47	163	01:29:27	11,00 km
12	1,00 km	8:41	8:41	157	01:38:07	12,00 km
13	1,00 km	8:31	8:31	158	01:46:38	13,00 km
14	1,00 km	8:22	8:22	163	01:54:59	14,00 km
15	1,00 km	8:44	8:44	164	02:03:43	15,00 km
16	1,00 km	9:36	9:36	150	02:13:20	16,00 km
17	1,00 km	9:56	9:56	156	02:23:15	17,00 km
18	1,00 km	10:09	10:09	153	02:33:24	18,00 km
19	1,00 km	9:02	9:02	166	02:42:27	19,00 km
20	1,00 km	9:22	9:22	164	02:51:49	20,00 km
21	0,69 km	6:10	8:59	162	02:57:59	20,69 km

annons