GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,83 km	14:42	5:12	108	00:14:42	2,83 km
2	1,66 km	5:43	3:27	170	00:20:25	4,49 km
3	0,06 km	1:34	24:12	155	00:21:59	4,55 km
4	1,68 km	5:53	3:31	169	00:27:52	6,23 km
5	0,06 km	1:34	28:08	152	00:29:26	6,29 km
6	1,66 km	5:57	3:35	169	00:35:23	7,95 km
7	0,06 km	1:33	25:26	151	00:36:56	8,01 km
8	1,67 km	6:06	3:39	166	00:43:02	9,68 km
9	0,07 km	1:41	22:59	142	00:44:43	9,75 km
10	1,67 km	5:52	3:31	165	00:50:35	11,42 km
11	5,02 km	28:33	5:41	119	01:19:08	16,44 km

annons