GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	136	00:05:31	1,00 km
2	1,00 km	5:24	5:24	163	00:10:54	2,00 km
3	1,00 km	5:06	5:06	136	00:16:00	3,00 km
4	1,00 km	5:12	5:12	126	00:21:12	4,00 km
5	1,00 km	5:32	5:32	123	00:26:44	5,00 km
6	1,00 km	5:28	5:28	129	00:32:12	6,00 km
7	0,42 km	3:54	9:17	119	00:36:06	6,42 km
8	1,00 km	3:37	3:37	161	00:39:43	7,42 km
9	0,10 km	2:48	27:07	124	00:42:31	7,52 km
10	1,00 km	3:41	3:41	162	00:46:11	8,52 km
11	0,08 km	2:50	34:47	122	00:49:01	8,60 km
12	1,00 km	3:34	3:34	164	00:52:35	9,60 km
13	0,06 km	2:56	45:34	126	00:55:31	9,67 km
14	1,00 km	3:33	3:33	166	00:59:05	10,67 km
15	0,06 km	2:56	52:29	127	01:02:01	10,72 km
16	1,00 km	3:34	3:34	166	01:05:35	11,72 km
17	1,00 km	6:46	6:46	141	01:12:21	12,72 km
18	1,00 km	5:30	5:30	134	01:17:52	13,72 km
19	1,00 km	5:18	5:18	146	01:23:10	14,72 km
20	1,00 km	5:18	5:18	136	01:28:27	15,72 km
21	1,00 km	5:31	5:31	134	01:33:59	16,72 km
22	0,41 km	2:18	5:37	134	01:36:17	17,13 km

annons