GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	0	00:04:46	1,00 km
2	1,00 km	5:00	5:00	0	00:09:46	2,00 km
3	1,00 km	5:04	5:04	0	00:14:50	3,00 km
4	1,00 km	5:13	5:13	0	00:20:03	4,00 km
5	1,00 km	5:16	5:16	0	00:25:20	5,00 km
6	1,00 km	5:24	5:24	0	00:30:44	6,00 km
7	1,00 km	5:35	5:35	0	00:36:19	7,00 km
8	1,00 km	5:40	5:40	0	00:41:59	8,00 km
9	1,00 km	5:27	5:27	0	00:47:26	9,00 km
10	1,00 km	5:21	5:21	0	00:52:47	10,00 km
11	0,03 km	0:08	4:20	0	00:52:55	10,03 km

annons