GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:14	5:14	0	00:10:38	2,00 km
3	1,00 km	6:04	6:04	0	00:16:43	3,00 km
4	1,00 km	6:25	6:25	0	00:23:08	4,00 km
5	1,00 km	6:30	6:30	0	00:29:38	5,00 km
6	1,00 km	7:06	7:06	0	00:36:44	6,00 km
7	1,00 km	7:15	7:15	0	00:44:00	7,00 km
8	1,00 km	6:01	6:01	0	00:50:01	8,00 km
9	1,00 km	5:40	5:40	0	00:55:41	9,00 km
10	1,00 km	4:33	4:33	0	01:00:15	10,00 km
11	0,08 km	0:24	4:41	0	01:00:38	10,08 km

annons