GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	0	00:04:48	1,00 km
2	1,00 km	4:38	4:38	0	00:09:26	2,00 km
3	1,00 km	4:36	4:36	0	00:14:02	3,00 km
4	1,00 km	4:44	4:44	0	00:18:46	4,00 km
5	1,00 km	4:44	4:44	0	00:23:30	5,00 km
6	1,00 km	4:47	4:47	0	00:28:17	6,00 km
7	1,00 km	4:43	4:43	0	00:32:59	7,00 km
8	1,00 km	4:59	4:59	0	00:37:59	8,00 km
9	1,00 km	4:50	4:50	0	00:42:48	9,00 km
10	1,00 km	4:42	4:42	0	00:47:30	10,00 km
11	0,13 km	0:38	4:51	0	00:48:08	10,13 km

annons