GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:51	4:51	0	00:09:38	2,00 km
3	1,00 km	4:48	4:48	0	00:14:27	3,00 km
4	1,00 km	4:29	4:29	0	00:18:56	4,00 km
5	1,00 km	4:44	4:44	0	00:23:40	5,00 km
6	1,00 km	4:34	4:34	0	00:28:15	6,00 km
7	1,00 km	4:28	4:28	0	00:32:43	7,00 km
8	1,00 km	4:31	4:31	0	00:37:14	8,00 km
9	1,00 km	4:13	4:13	0	00:41:26	9,00 km
10	1,00 km	4:16	4:16	0	00:45:43	10,00 km
11	0,15 km	0:41	4:30	0	00:46:24	10,15 km

annons