GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	158	00:04:20	1,00 km
2	1,00 km	4:27	4:27	167	00:08:47	2,00 km
3	1,00 km	4:32	4:32	167	00:13:19	3,00 km
4	1,00 km	4:30	4:30	167	00:17:49	4,00 km
5	1,00 km	4:30	4:30	167	00:22:20	5,00 km
6	1,00 km	4:22	4:22	167	00:26:42	6,00 km
7	1,00 km	4:24	4:24	169	00:31:06	7,00 km
8	1,00 km	4:29	4:29	169	00:35:35	8,00 km
9	1,00 km	4:25	4:25	169	00:39:59	9,00 km
10	0,99 km	4:27	4:29	168	00:44:26	9,99 km

annons