GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:01	5:01	0	00:10:14	2,00 km
3	1,00 km	5:05	5:06	0	00:15:19	3,00 km
4	1,00 km	5:10	5:10	0	00:20:29	4,00 km
5	1,00 km	5:05	5:05	0	00:25:34	5,00 km
6	1,00 km	4:53	4:54	0	00:30:27	6,00 km
7	1,00 km	5:03	5:03	0	00:35:30	7,00 km
8	1,00 km	4:58	4:58	0	00:40:28	8,00 km
9	1,00 km	4:56	4:56	0	00:45:24	9,00 km
10	1,00 km	4:54	4:54	0	00:50:18	10,00 km
11	0,16 km	0:41	4:23	0	00:50:59	10,15 km

annons