GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:06	0	00:05:05	1,00 km
2	1,00 km	5:01	5:02	0	00:10:06	2,00 km
3	1,00 km	5:04	5:04	0	00:15:10	2,99 km
4	1,00 km	5:06	5:06	0	00:20:16	3,99 km
5	1,01 km	5:32	5:30	0	00:25:48	5,00 km
6	1,00 km	4:56	4:56	0	00:30:44	6,00 km
7	0,75 km	3:44	4:58	0	00:34:28	6,75 km

annons