GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	3:41	3:39	118	00:03:41	1,01 km
2	1,01 km	3:51	3:49	133	00:07:31	2,01 km
3	0,99 km	3:46	3:48	174	00:11:17	3,00 km
4	1,00 km	3:50	3:50	178	00:15:08	4,01 km
5	1,00 km	3:52	3:52	178	00:18:59	5,00 km
6	1,01 km	3:51	3:49	181	00:22:50	6,01 km
7	1,01 km	3:52	3:48	181	00:26:42	7,03 km
8	2,00 km	7:34	3:47	180	00:34:16	9,03 km
9	1,01 km	3:40	3:39	181	00:37:56	10,03 km

annons