GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:44	5:44	0	00:11:47	2,00 km
3	1,00 km	6:07	6:07	0	00:17:55	3,00 km
4	1,00 km	5:40	5:40	0	00:23:35	4,00 km
5	1,00 km	5:51	5:51	0	00:29:25	5,00 km
6	1,00 km	6:07	6:07	0	00:35:32	6,00 km
7	1,00 km	4:43	4:43	0	00:40:15	7,00 km
8	1,00 km	4:46	4:46	0	00:45:01	8,00 km
9	1,00 km	5:03	5:03	0	00:50:04	9,00 km
10	1,00 km	4:51	4:51	0	00:54:55	10,00 km
11	0,31 km	1:57	6:12	0	00:56:52	10,31 km

annons