GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	123	00:05:44	1,00 km
2	1,00 km	4:45	4:45	125	00:10:29	2,00 km
3	1,00 km	5:07	5:07	110	00:15:36	3,00 km
4	1,00 km	5:19	5:19	114	00:20:55	4,00 km
5	1,00 km	4:53	4:53	113	00:25:47	5,00 km
6	1,00 km	5:22	5:22	116	00:31:09	6,00 km
7	1,00 km	4:55	4:55	118	00:36:05	7,00 km
8	1,00 km	5:04	5:04	117	00:41:08	8,00 km
9	1,00 km	5:09	5:09	116	00:46:18	9,00 km
10	1,00 km	5:27	5:27	116	00:51:45	10,00 km
11	1,00 km	5:40	5:40	114	00:57:25	11,00 km
12	1,00 km	7:00	7:00	126	01:04:25	12,00 km
13	0,47 km	40:34	01:26:13	89	01:45:00	12,47 km

annons