GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:30	0	00:05:29	1,00 km
2	1,00 km	5:27	5:27	0	00:10:56	2,00 km
3	1,00 km	5:29	5:30	0	00:16:25	3,00 km
4	1,00 km	5:49	5:49	0	00:22:14	4,00 km
5	1,00 km	5:52	5:52	0	00:28:06	5,00 km
6	1,00 km	6:00	6:00	0	00:34:06	6,00 km
7	1,00 km	6:06	6:07	0	00:40:12	6,99 km
8	0,81 km	4:42	5:49	0	00:44:54	7,80 km

annons