GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	136	00:07:11	1,00 km
2	1,00 km	6:50	6:50	136	00:14:01	2,00 km
3	1,00 km	6:37	6:37	146	00:20:38	3,00 km
4	1,00 km	7:13	7:13	150	00:27:52	4,00 km
5	1,00 km	6:52	6:52	148	00:34:44	5,00 km
6	1,00 km	7:41	7:41	145	00:42:26	6,00 km
7	1,00 km	7:33	7:33	145	00:49:59	7,00 km
8	1,00 km	7:36	7:36	142	00:57:35	8,00 km
9	1,00 km	7:57	7:57	141	01:05:32	9,00 km
10	1,00 km	8:30	8:30	134	01:14:01	10,00 km
11	1,00 km	7:49	7:49	137	01:21:50	11,00 km
12	1,00 km	8:01	8:01	144	01:29:52	12,00 km
13	1,00 km	7:47	7:47	137	01:37:39	13,00 km
14	1,00 km	8:20	8:20	136	01:45:58	14,00 km
15	0,54 km	3:47	6:59	141	01:49:45	14,54 km

annons