GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,50 km	5:00	10:01	0	00:05:00	0,50 km
2	0,48 km	5:00	10:20	0	00:10:00	0,98 km
3	0,55 km	5:00	9:10	0	00:15:00	1,53 km
4	0,53 km	5:01	9:23	0	00:20:01	2,06 km
5	0,50 km	5:00	10:03	0	00:25:01	2,56 km
6	0,51 km	5:00	9:47	0	00:30:01	3,07 km
7	0,50 km	5:00	10:04	0	00:35:01	3,57 km
8	0,38 km	4:21	11:35	0	00:39:22	3,94 km

annons