GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	00:05:15	1,00 km
2	1,00 km	5:07	5:07	00:10:22	2,00 km
3	1,00 km	4:56	4:56	00:15:18	3,00 km
4	1,00 km	5:01	5:01	00:20:18	4,00 km
5	1,00 km	4:59	4:59	00:25:17	5,00 km
6	1,00 km	5:00	5:00	00:30:17	6,00 km
7	1,00 km	5:02	5:02	00:35:20	7,00 km
8	1,00 km	4:54	4:54	00:40:14	8,00 km
9	1,00 km	5:11	5:11	00:45:25	9,00 km
10	1,00 km	4:59	4:59	00:50:24	10,00 km
11	1,00 km	4:57	4:57	00:55:21	11,00 km
12	1,00 km	5:02	5:02	01:00:23	12,00 km
13	1,00 km	4:56	4:56	01:05:18	13,00 km
14	1,00 km	5:12	5:12	01:10:30	14,00 km
15	1,00 km	4:55	4:55	01:15:25	15,00 km
16	1,00 km	4:54	4:54	01:20:19	16,00 km
17	1,00 km	5:16	5:16	01:25:35	17,00 km
18	1,00 km	4:59	4:59	01:30:33	18,00 km
19	0,41 km	1:45	4:14	01:32:18	18,41 km

annons