GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	106	00:06:09	1,00 km
2	1,00 km	7:26	7:26	113	00:13:34	2,00 km
3	1,00 km	6:00	6:00	120	00:19:34	3,00 km
4	1,00 km	6:13	6:13	120	00:25:47	4,00 km
5	1,00 km	5:48	5:48	124	00:31:35	5,00 km
6	1,00 km	5:23	5:23	160	00:36:57	6,00 km
7	1,00 km	5:50	5:50	193	00:42:47	7,00 km
8	1,00 km	5:24	5:24	180	00:48:11	8,00 km
9	1,00 km	5:18	5:18	150	00:53:30	9,00 km
10	1,00 km	7:03	7:03	173	01:00:32	10,00 km
11	1,00 km	6:43	6:43	127	01:07:16	11,00 km
12	1,00 km	7:10	7:10	132	01:14:25	12,00 km
13	1,00 km	8:26	8:26	125	01:22:52	13,00 km
14	1,00 km	5:43	5:43	130	01:28:35	14,00 km
15	0,58 km	3:01	5:10	138	01:31:36	14,58 km

annons