GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	134	00:05:37	1,00 km
2	1,00 km	5:17	5:17	140	00:10:55	2,00 km
3	1,00 km	5:34	5:34	145	00:16:29	3,00 km
4	1,00 km	5:40	5:40	149	00:22:09	4,00 km
5	1,00 km	5:48	5:48	148	00:27:56	5,00 km
6	1,00 km	6:10	6:10	151	00:34:06	6,00 km
7	1,00 km	5:55	5:55	149	00:40:01	7,00 km
8	1,00 km	7:48	7:48	134	00:47:49	8,00 km
9	1,00 km	6:10	6:10	145	00:53:59	9,00 km
10	1,00 km	6:27	6:27	145	01:00:26	10,00 km
11	1,00 km	6:28	6:28	145	01:06:53	11,00 km
12	1,00 km	6:38	6:38	145	01:13:31	12,00 km
13	1,00 km	6:35	6:35	143	01:20:07	13,00 km
14	1,00 km	7:57	7:57	135	01:28:03	14,00 km
15	1,00 km	6:42	6:42	143	01:34:46	15,00 km
16	1,00 km	7:02	7:02	147	01:41:47	16,00 km
17	1,00 km	7:35	7:35	144	01:49:23	17,00 km
18	1,00 km	7:31	7:31	145	01:56:53	18,00 km
19	1,00 km	9:53	9:53	123	02:06:46	19,00 km
20	1,00 km	8:21	8:21	126	02:15:07	20,00 km
21	1,00 km	9:51	9:51	129	02:24:58	21,00 km
22	1,00 km	9:48	9:48	118	02:34:47	22,00 km
23	0,40 km	4:14	10:28	109	02:39:00	22,40 km

annons