GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	151	00:05:03	1,00 km
2	1,00 km	5:18	5:18	143	00:10:21	2,00 km
3	1,00 km	5:04	5:04	148	00:15:25	3,00 km
4	1,00 km	4:59	4:59	149	00:20:24	4,00 km
5	1,00 km	5:10	5:10	150	00:25:34	5,00 km
6	1,00 km	5:02	5:02	152	00:30:36	6,00 km
7	1,00 km	4:55	4:55	154	00:35:31	7,00 km
8	1,00 km	5:08	5:08	153	00:40:40	8,00 km
9	1,00 km	4:56	4:56	156	00:45:36	9,00 km
10	0,85 km	4:00	4:42	158	00:49:36	9,85 km

annons