GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:44	5:44	0	00:11:00	2,00 km
3	1,00 km	5:26	5:26	0	00:16:25	3,00 km
4	1,00 km	5:30	5:30	0	00:21:55	4,00 km
5	1,00 km	5:27	5:27	0	00:27:22	5,00 km
6	1,00 km	5:46	5:46	0	00:33:08	6,00 km
7	1,00 km	5:13	5:13	0	00:38:21	7,00 km
8	1,00 km	5:08	5:08	0	00:43:29	8,00 km
9	0,48 km	2:13	4:37	0	00:45:42	8,48 km

annons