GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:28	5:28	0	00:11:03	2,00 km
3	1,00 km	5:58	5:58	0	00:17:01	3,00 km
4	1,00 km	5:19	5:19	0	00:22:20	4,00 km
5	1,00 km	5:15	5:15	0	00:27:35	5,00 km
6	1,00 km	5:14	5:14	0	00:32:49	6,00 km
7	1,00 km	5:12	5:12	0	00:38:01	7,00 km
8	0,67 km	3:19	4:55	0	00:41:20	7,67 km

annons