GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	143	00:05:33	1,00 km
2	1,00 km	5:17	5:17	145	00:10:50	2,00 km
3	1,00 km	5:46	5:46	143	00:16:36	3,00 km
4	1,00 km	5:43	5:43	146	00:22:19	4,00 km
5	1,00 km	7:12	7:12	143	00:29:31	5,00 km
6	1,00 km	6:33	6:33	146	00:36:03	6,00 km
7	1,00 km	7:10	7:10	149	00:43:13	7,00 km
8	1,00 km	6:38	6:38	145	00:49:51	8,00 km
9	1,00 km	6:36	6:36	158	00:56:27	9,00 km
10	0,55 km	4:12	7:35	170	01:00:39	9,55 km

annons