GPS-pass | Kvedesta 10,5km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	154	00:04:52	1,00 km
2	1,00 km	4:34	4:34	144	00:09:26	2,00 km
3	1,00 km	4:34	4:34	146	00:14:00	3,00 km
4	1,00 km	4:42	4:42	150	00:18:43	4,00 km
5	1,00 km	4:49	4:49	153	00:23:31	5,00 km
6	1,00 km	4:27	4:27	152	00:27:59	6,00 km
7	1,00 km	4:26	4:26	150	00:32:25	7,00 km
8	1,00 km	4:34	4:34	151	00:36:58	8,00 km
9	1,00 km	4:56	4:56	153	00:41:54	9,00 km
10	1,00 km	4:19	4:19	151	00:46:13	10,00 km
11	0,24 km	1:03	4:20	153	00:47:15	10,24 km

annons