GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	119	00:04:09	1,00 km
2	1,00 km	4:20	4:20	130	00:08:29	2,00 km
3	1,00 km	4:13	4:13	132	00:12:42	3,00 km
4	1,00 km	4:16	4:16	132	00:16:58	4,00 km
5	1,00 km	4:18	4:18	129	00:21:16	5,00 km
6	1,00 km	4:27	4:27	126	00:25:43	6,00 km
7	1,00 km	4:30	4:30	125	00:30:13	7,00 km
8	1,00 km	4:42	4:42	121	00:34:54	8,00 km
9	1,00 km	4:35	4:35	119	00:39:29	9,00 km
10	1,00 km	4:32	4:32	123	00:44:01	10,00 km
11	0,89 km	4:04	4:33	123	00:48:05	10,89 km

annons