GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:14	26,67	141	00:11:14	5,00 km
2	5,00 km	11:58	25,00	158	00:23:11	10,00 km
3	5,00 km	13:08	22,78	157	00:36:19	15,00 km
4	5,00 km	11:47	25,53	155	00:48:06	20,00 km
5	5,00 km	10:01	30,00	151	00:58:06	25,00 km
6	5,00 km	8:22	36,00	152	01:06:28	30,00 km
7	5,00 km	8:13	36,36	151	01:14:41	35,00 km
8	5,00 km	8:09	36,73	155	01:22:50	40,00 km
9	1,83 km	3:20	32,73	158	01:26:10	41,83 km

annons