GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	124	00:04:41	1,00 km
2	1,00 km	4:44	4:44	147	00:09:26	2,00 km
3	1,00 km	5:00	5:00	152	00:14:25	3,00 km
4	1,00 km	5:16	5:16	146	00:19:41	4,00 km
5	1,00 km	5:04	5:04	148	00:24:45	5,00 km
6	1,00 km	5:00	5:00	146	00:29:45	6,00 km
7	1,00 km	5:00	5:00	156	00:34:45	7,00 km
8	0,30 km	1:15	4:11	159	00:36:01	7,30 km
9	0,04 km	0:40	17:55	155	00:36:40	7,34 km

annons