GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	109	00:05:33	1,00 km
2	1,00 km	5:15	5:15	116	00:10:48	2,00 km
3	1,00 km	5:19	5:19	115	00:16:07	3,00 km
4	1,00 km	5:17	5:17	116	00:21:24	4,00 km
5	1,00 km	5:12	5:12	116	00:26:36	5,00 km
6	1,00 km	5:16	5:16	117	00:31:53	6,00 km
7	1,00 km	5:10	5:10	117	00:37:03	7,00 km
8	1,00 km	5:18	5:18	118	00:42:22	8,00 km
9	1,00 km	5:20	5:20	119	00:47:42	9,00 km
10	1,00 km	5:13	5:13	121	00:52:55	10,00 km
11	1,00 km	5:14	5:14	129	00:58:09	11,00 km
12	1,00 km	5:23	5:23	118	01:03:32	12,00 km
13	1,00 km	4:17	4:17	125	01:07:49	13,00 km
14	1,00 km	4:15	4:15	136	01:12:04	14,00 km
15	1,00 km	4:04	4:04	139	01:16:09	15,00 km
16	1,00 km	4:12	4:12	145	01:20:21	16,00 km
17	1,00 km	4:09	4:09	149	01:24:31	17,00 km
18	1,00 km	4:06	4:06	151	01:28:36	18,00 km
19	1,00 km	4:55	4:55	136	01:33:31	19,00 km
20	1,00 km	5:17	5:17	127	01:38:48	20,00 km
21	1,00 km	5:07	5:07	122	01:43:55	21,00 km
22	1,00 km	5:05	5:05	125	01:49:00	22,00 km
23	1,00 km	5:05	5:05	124	01:54:06	23,00 km
24	1,00 km	5:20	5:20	122	01:59:26	24,00 km
25	0,11 km	0:35	5:33	121	02:00:01	24,11 km

annons