GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:31	19,35	143	00:15:31	5,00 km
2	5,00 km	14:09	21,18	150	00:29:40	10,00 km
3	5,00 km	13:45	21,82	152	00:43:25	15,00 km
4	5,00 km	13:49	21,69	146	00:57:14	20,00 km
5	5,00 km	11:33	25,90	139	01:08:47	25,00 km
6	5,00 km	10:41	28,13	142	01:19:28	30,00 km
7	5,00 km	13:16	22,64	143	01:32:44	35,00 km
8	5,00 km	15:08	19,78	148	01:47:52	40,00 km
9	5,00 km	9:32	31,58	149	01:57:24	45,00 km
10	3,24 km	6:58	27,91	149	02:04:22	48,24 km

annons