GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	00:05:10	1,00 km
2	1,00 km	5:00	5:00	00:10:10	2,00 km
3	1,00 km	4:50	4:50	00:15:00	3,00 km
4	1,00 km	5:09	5:09	00:20:09	4,00 km
5	1,00 km	4:57	4:57	00:25:06	5,00 km
6	1,00 km	4:50	4:50	00:29:56	6,00 km
7	1,00 km	5:44	5:44	00:35:40	7,00 km
8	1,00 km	5:00	5:00	00:40:40	8,00 km
9	1,00 km	5:07	5:07	00:45:48	9,00 km
10	1,00 km	5:00	5:00	00:50:48	10,00 km
11	1,00 km	5:02	5:02	00:55:50	11,00 km
12	1,00 km	5:07	5:07	01:00:56	12,00 km
13	1,00 km	5:04	5:04	01:06:01	13,00 km
14	1,00 km	5:00	5:00	01:11:01	14,00 km
15	1,00 km	4:56	4:56	01:15:56	15,00 km
16	1,00 km	4:52	4:52	01:20:48	16,00 km
17	1,00 km	5:04	5:04	01:25:52	17,00 km
18	0,22 km	1:28	6:38	01:27:21	17,22 km

annons