GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:46	27,91	132	00:10:46	5,00 km
2	5,00 km	9:02	33,33	138	00:19:48	10,00 km
3	5,00 km	9:55	30,25	119	00:29:43	15,00 km
4	5,00 km	8:43	34,29	108	00:38:27	20,00 km
5	5,00 km	9:13	32,43	127	00:47:40	25,00 km
6	5,00 km	10:37	28,35	117	00:58:17	30,00 km
7	5,00 km	9:02	33,33	106	01:07:19	35,00 km
8	5,00 km	9:24	31,86	123	01:16:43	40,00 km
9	5,00 km	9:47	30,77	136	01:26:30	45,00 km
10	5,00 km	10:58	27,27	112	01:37:28	50,00 km
11	5,00 km	9:47	30,77	107	01:47:15	55,00 km
12	5,00 km	9:54	30,25	120	01:57:09	60,00 km
13	5,00 km	10:35	28,35	128	02:07:44	65,00 km
14	5,00 km	9:21	32,14	125	02:17:05	70,00 km
15	5,00 km	9:10	32,73	131	02:26:15	75,00 km
16	5,00 km	10:01	30,00	112	02:36:16	80,00 km
17	5,00 km	8:26	35,64	108	02:44:41	85,00 km
18	5,00 km	10:14	29,27	124	02:54:55	90,00 km
19	5,00 km	10:36	28,35	120	03:05:31	95,00 km
20	5,00 km	10:37	28,35	135	03:16:08	100,00 km
21	5,00 km	8:49	33,96	153	03:24:57	105,00 km
22	5,00 km	9:24	31,86	153	03:34:21	110,00 km
23	5,00 km	10:02	30,00	145	03:44:23	115,00 km
24	1,74 km	3:39	28,57	137	03:48:02	116,74 km

annons