GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	0	00:04:21	1,00 km
2	1,00 km	5:02	5:02	0	00:09:23	2,00 km
3	1,00 km	4:24	4:24	0	00:13:47	3,00 km
4	1,00 km	5:16	5:16	0	00:19:02	4,00 km
5	1,00 km	5:54	5:54	0	00:24:56	5,00 km
6	1,00 km	5:21	5:21	0	00:30:17	6,00 km
7	1,00 km	5:30	5:30	0	00:35:47	7,00 km
8	1,00 km	5:09	5:09	0	00:40:56	8,00 km
9	1,00 km	5:13	5:13	0	00:46:10	9,00 km
10	1,00 km	5:17	5:17	0	00:51:26	10,00 km
11	0,37 km	1:52	5:00	0	00:53:18	10,37 km

annons