GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	125	00:05:11	1,00 km
2	1,00 km	4:45	4:45	140	00:09:57	2,00 km
3	1,00 km	4:51	4:51	150	00:14:47	3,00 km
4	1,00 km	5:02	5:02	155	00:19:49	4,00 km
5	1,00 km	5:03	5:03	152	00:24:52	5,00 km
6	1,00 km	5:16	5:16	151	00:30:08	6,00 km
7	1,00 km	4:55	4:55	152	00:35:03	7,00 km
8	1,00 km	4:52	4:52	143	00:39:55	8,00 km
9	1,00 km	4:41	4:41	147	00:44:36	9,00 km
10	1,00 km	4:48	4:48	152	00:49:24	10,00 km
11	1,00 km	4:50	4:50	149	00:54:14	11,00 km
12	0,01 km	0:01	3:04	150	00:54:15	11,01 km

annons