GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	98	00:04:41	1,00 km
2	1,00 km	4:28	4:28	126	00:09:09	2,00 km
3	1,00 km	4:22	4:22	127	00:13:31	3,00 km
4	1,00 km	4:19	4:19	125	00:17:50	4,00 km
5	1,00 km	4:17	4:17	128	00:22:07	5,00 km
6	1,00 km	4:17	4:17	133	00:26:24	6,00 km
7	1,00 km	4:16	4:16	134	00:30:40	7,00 km
8	1,00 km	4:15	4:15	131	00:34:55	8,00 km
9	1,00 km	4:22	4:22	137	00:39:17	9,00 km
10	1,00 km	4:16	4:16	137	00:43:33	10,00 km
11	1,00 km	4:26	4:26	145	00:47:59	11,00 km
12	0,20 km	0:51	4:10	148	00:48:50	11,20 km

annons