GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,10 km	5:37	5:07	139	00:05:37	1,10 km
2	1,00 km	5:02	5:02	132	00:10:40	2,10 km
3	1,00 km	5:08	5:08	139	00:15:48	3,10 km
4	1,00 km	5:13	5:13	140	00:21:00	4,10 km
5	1,00 km	5:14	5:14	146	00:26:14	5,10 km
6	1,00 km	4:42	4:42	147	00:30:56	6,10 km
7	1,00 km	5:16	5:16	147	00:36:12	7,10 km
8	0,83 km	4:07	4:59	149	00:40:19	7,93 km

annons