GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:03	24,83	141	00:12:03	5,00 km
2	5,00 km	12:44	23,53	151	00:24:47	10,00 km
3	5,00 km	13:41	21,95	150	00:38:28	15,00 km
4	5,00 km	12:35	23,84	145	00:51:04	20,00 km
5	5,00 km	11:12	26,87	140	01:02:16	25,00 km
6	5,00 km	10:42	28,13	134	01:12:58	30,00 km
7	5,00 km	11:12	26,87	139	01:24:09	35,00 km
8	5,00 km	10:41	28,13	142	01:34:50	40,00 km
9	5,00 km	10:51	27,69	140	01:45:41	45,00 km
10	5,00 km	11:33	25,90	140	01:57:15	50,00 km
11	5,00 km	11:44	25,53	145	02:08:58	55,00 km
12	5,00 km	10:40	28,13	141	02:19:39	60,00 km
13	1,38 km	3:20	24,66	142	02:22:59	61,38 km

annons