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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:26	11,04	00:05:26	1,00 km
2	1,00 km	3:00	20,00	00:08:26	2,00 km
3	1,00 km	3:05	19,46	00:11:31	3,00 km
4	1,00 km	2:36	23,08	00:14:07	4,00 km
5	1,00 km	3:14	18,56	00:17:21	5,00 km
6	1,00 km	3:11	18,85	00:20:32	6,00 km
7	1,00 km	7:52	7,63	00:28:24	7,00 km
8	1,00 km	2:37	22,93	00:31:01	8,00 km
9	1,00 km	2:46	21,69	00:33:47	9,00 km
10	1,00 km	3:13	18,65	00:37:00	10,00 km
11	1,00 km	3:14	18,56	00:40:14	11,00 km
12	1,00 km	7:40	7,83	00:47:54	12,00 km
13	1,00 km	4:35	13,09	00:52:29	13,00 km
14	1,00 km	4:00	15,00	00:56:29	14,00 km
15	1,00 km	3:34	16,82	01:00:03	15,00 km
16	0,84 km	11:37	4,33	01:11:40	15,84 km

annons