GPS-pass | LKI 4st 4min 5min jogg vila

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,24 km	12:00	5:22	123	00:12:00	2,24 km
2	0,72 km	4:00	5:32	142	00:16:00	2,96 km
3	0,75 km	5:00	6:42	122	00:21:00	3,71 km
4	0,70 km	4:00	5:45	138	00:25:00	4,40 km
5	0,77 km	5:00	6:29	124	00:30:00	5,17 km
6	0,69 km	4:00	5:47	137	00:34:00	5,86 km
7	0,77 km	5:00	6:30	123	00:39:00	6,63 km
8	0,69 km	4:00	5:48	136	00:43:00	7,32 km
9	0,88 km	5:00	5:42	124	00:48:00	8,20 km
10	2,39 km	12:41	5:18	132	01:00:41	10,59 km

annons