GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	0,75 km	5:25	7:15	0	00:10:18	1,75 km
3	0,39 km	3:38	9:15	0	00:13:56	2,14 km
4	0,40 km	3:54	9:40	0	00:17:49	2,54 km
5	0,42 km	4:54	11:38	0	00:22:43	2,96 km
6	0,42 km	4:01	9:35	0	00:26:44	3,38 km
7	0,42 km	3:57	9:29	0	00:30:41	3,80 km
8	1,00 km	5:35	5:35	0	00:36:16	4,80 km
9	0,74 km	3:57	5:20	0	00:40:13	5,54 km

annons