GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	5:09	5:09	0	00:10:11	2,00 km
3	1,00 km	4:55	4:55	0	00:15:07	3,00 km
4	1,00 km	4:45	4:45	0	00:19:52	4,00 km
5	1,00 km	4:44	4:44	0	00:24:36	5,00 km
6	1,00 km	4:52	4:52	0	00:29:28	6,00 km
7	1,00 km	4:56	4:56	0	00:34:24	7,00 km
8	1,00 km	5:09	5:09	0	00:39:32	8,00 km
9	1,00 km	5:07	5:07	0	00:44:39	9,00 km
10	1,00 km	4:49	4:49	0	00:49:29	10,00 km
11	0,71 km	3:17	4:37	0	00:52:45	10,71 km

annons