annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:02	0	00:06:03	1,00 km
2	1,00 km	3:48	3:47	0	00:09:51	2,00 km
3	1,00 km	4:03	4:03	0	00:13:54	3,00 km
4	1,00 km	4:33	4:32	0	00:18:27	4,01 km
5	1,00 km	3:22	3:22	0	00:21:49	5,01 km
6	1,01 km	3:41	3:40	0	00:25:30	6,01 km
7	1,00 km	4:05	4:05	0	00:29:35	7,01 km
8	1,00 km	4:32	4:32	0	00:34:07	8,01 km
9	1,01 km	3:59	3:57	0	00:38:06	9,02 km
10	1,00 km	3:46	3:47	0	00:41:52	10,02 km
11	1,00 km	10:30	10:29	0	00:52:22	11,02 km
12	1,00 km	3:29	3:29	0	00:55:51	12,02 km
13	1,00 km	3:55	3:54	0	00:59:46	13,02 km
14	1,00 km	4:22	4:23	0	01:04:08	14,02 km
15	1,00 km	4:58	4:57	0	01:09:06	15,03 km
16	1,00 km	4:03	4:02	0	01:13:09	16,03 km
17	0,61 km	3:28	5:41	0	01:16:37	16,64 km

28 april 2018 - 13:24

Rullskidor

Rullskidor - Intervall

16,638 km
Distans

1:16:36
Tid

4:36 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt

annons