GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:23	24,16	136	00:12:23	5,00 km
2	5,00 km	10:38	28,13	153	00:23:01	10,00 km
3	5,00 km	11:43	25,53	153	00:34:44	15,00 km
4	5,00 km	11:57	25,17	154	00:46:41	20,00 km
5	5,00 km	12:19	24,32	149	00:59:00	25,00 km
6	5,00 km	10:58	27,27	153	01:09:58	30,00 km
7	5,00 km	12:43	23,53	150	01:22:41	35,00 km
8	5,00 km	10:16	29,27	151	01:32:57	40,00 km
9	5,00 km	10:43	27,91	150	01:43:40	45,00 km
10	5,00 km	12:31	24,00	153	01:56:11	50,00 km
11	5,00 km	11:26	26,28	155	02:07:37	55,00 km
12	3,18 km	7:59	24,00	152	02:15:36	58,18 km

annons