GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	147	00:04:58	1,00 km
2	1,00 km	5:06	5:06	162	00:10:04	2,00 km
3	1,00 km	6:25	6:25	171	00:16:29	3,00 km
4	1,00 km	6:22	6:22	174	00:22:51	4,00 km
5	1,00 km	7:43	7:43	164	00:30:33	5,00 km
6	1,00 km	9:47	9:47	163	00:40:21	6,00 km
7	1,00 km	7:01	7:01	161	00:47:21	7,00 km
8	1,00 km	6:40	6:40	159	00:54:01	8,00 km
9	0,95 km	6:19	6:40	162	01:00:20	8,95 km

annons